About Me

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web-3876081_1920

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roses-292595_1920

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lavender-4186957_1920

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dewdrops-2432391_1920

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lavender-3479492_1920

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lilac-4158954_1920

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sky-2600856_1920

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volcano-2728184_1920

My Philosophy

Mental health is not just a concept that refers to an individual’s psychological and emotional well being. Rather it’s a state of psychological and emotional well being where an individual is able to use their cognitive and emotional capabilities, meet the ordinary demand and functions in the society.

One way to think about mental health is to look at how effectively and successfully does a person acts. So, there are factors such as feeling competent, capable, able to handle the normal stress levels, maintaining satisfying relationships and also leading an independent life. Also, this includes recovering from difficult situations and being able to bounce back. Read more on the blog and hope you like it.

Why Purple?

Purple is a color of peace which combines the calm stability of blue and the fierce energy of red. The color purple is often associated with royalty, luxury, power and ambition. Purple also represents meanings of wealth, extravagance, creativity, wisdom, devotion and independence. This blog is written to understand the logical and factual aspects of life with the mix of emotion and a different perspective to better help people understand the stigma around mental health as well as helping people connect and feel understood. Each article is written from the perspective of psychology and its impact on the individual.